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One-Pot Kimchi Protein Rice Bowl  (Tuna + Tofu)

This is one of those meals that comes together quickly but tastes like it’s been simmering all day. It’s warm, savory, and loaded with protein from tuna and tofu, with just enough spice from K-Mama to bring everything together. It’s also incredibly flexible. Make it vegetarian, gluten-free, or use whatever vegetables you have on hand.


IngredientsL

  • 2 cups kimchi
  •  ¼ head green cabbage, chopped 
  • 2 cups green onions
  • 2 tablespoons minced garlic
  • 1 can tuna in water, drained 
  • 1 tablespoon rice vinegar 
  • 1 tablespoon soy sauce (or tamari for gluten-free) 
  • 2 dashes smoked paprika 
  • 2 tablespoons Spicy K-Mama Sauce 
  • 2 tablespoons water
  •  ½ block extra firm tofu, cubed

Preparation:

  1. In a deep pan with a lid, combine kimchi, cabbage, green onions, garlic, and tuna. 
  2. Stir in rice vinegar, soy sauce, smoked paprika, K-Mama Sauce, and water. 
  3. Place over medium heat and stir to combine. 
  4. Add cubed tofu to the pan. 
  5. Simmer Cover and cook for about 10 minutes, allowing everything to heat through and flavors to meld. 
  6.  Remove the lid and check that the tofu is heated through. Give it a final stir. 
  7. Serve over brown or white rice.

Make It Your Own!

 Skip the tuna for a vegetarian version or use tamari + gluten-free K-Mama for GF-friendly.

 Add mushrooms, zucchini, eggs, or whatever you have on hand .

Add this into your "I'm busy, but I need to eat something nourishing" weeknight rotation. 

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