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Amazing Health Benefits of Gochujang

Amazing Health Benefits of Gochujang

This fermented red pepper paste is a pantry staple in Korean households that dates back many hundreds of years. In fact, during the Joseon dynasty, gochujang was originally introduced as a medicinal food to improve digestive issues.
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Salmon with Sugar Snap Peas

Salmon with Sugar Snap Peas

In our household, we love fish a lot but our favorite is salmon. Full of Omega-3 oils that are good for the heart, salmon is perfect for my wife because it has its own natural oils so we don’t usually add much oil (or any) to it.
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