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Spring according to TCM is the season of the liver and gallbladder. Particularly, now would be the time to detoxify your liver and improve your liver ki / qi. Hence, we wanted to share with you some tips and a spring bibimbap recipe below!

In our household, we love fish a lot but our favorite is salmon. Full of Omega-3 oils that are good for the heart, salmon is perfect for my wife because it has its own natural oils so we don’t usually add much oil (or any) to it.

Ever find yourself with some shrimp but not quite sure what to do with it? Introducing part 3 of our Flavor-in-15 series: stir-fried shrimp with string beans. Cooking with fresh shrimp is ideal...

Roasted brussels sprouts are a favorite side dish to have on hand for dinners and leftovers. Here we introduce a K-Mama take on this classic. The tinge of spice and nuttiness of K-Mama complements the sweet yet smoky flavor of the sprouts...

We are glad to introduce the first video of our 4-part K-Mama Flavor-in-15 series! Cooking with K-Mama Sauce is all about making cooking with Korean flavors (hint: gochujang) a quick, easy & delicious affair.

This recipe is perfect for getting your own grills and BBQs going. Making your own burger patties might be more work, but it also very satisfying to know exactly what ingredients go into what you eat. We like to make lots of these at a time...

This paleo galette recipe is packed with veggies, aka lots of nutrition, and can do double duty as a healthy lunch or snack. We always tell people that the sweetness in our Mild sauce complements veggies really well, and this is certainly the case with the bok choy, onions and zucchini here too.

When people think of K-Mama, they usually think savory. Sweet dessert stuff is not something that comes to mind. However, over the years we’ve tried some crazy combinations and this was one of the things that did turn out well (unexpectedly, if we’re honest!)...

This recipe is a slight twist on the usual Korean japchae that people have come to know and love in Korean restaurants. For protein, we added tempeh instead of beef. We also added eggplants to this recipe but that can easily be left out or substituted with other veggies...

What a perfect way to kickstart your morning with this gut-healthy breakfast combination of kimchi + veggies + potato + eggs! We really, really love breakfast eggs and kimchi with K-Mama in our household. While the picture here indicates a sunny side egg...

This is one of our favorite fallbacks that is easy, delicious AND healthy. Being Asians, we usually always have some leftover rice in the fridge somewhere and random bits of vegetables. What do we do with that? Make fried rice! Leftover rice is highly recommended for fried rice...

These vegetarian spring rolls are a bit sweet, savory and spicy all at once! Assembling spring rolls can be time-consuming but also very fun to involve kids or family members with. They also disappear very fast so we recommend having this as an appetizer...

A Korean-Mexican fusion of flavor? Oh yes, we'll take that! Korean tacos are easy to whip up but we recommend allowing a bit more prep time for the meat juices to absorb the marinade.

Poke bowls feel like a luxury for most of us out here in land-locked Minnesota. Hence why we use smoked salmon for this recipe instead of fresh sashimi-grade salmon. For those who are vegan...

Who doesn’t love a good pulled pork recipe? Whether it’s for the cold winter months or for a light summer day, you can’t go wrong with this classic. Try having the pulled pork in a sandwich or as a main and even throwing leftover pulled pork together in a rice bowl...

Often we get a bit snacky in the middle of the day and are craving something a bit more substantial than a granola bar. This simple yet nutritious recipe is our solution to that! The directions below call for the oven so that you can get that nice crispy texture...