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Smoked Salmon Poke Bowl

Poke bowls feel like a luxury for most of us out here in land-locked Minnesota. Hence why we use smoked salmon for this recipe instead of fresh sashimi-grade salmon. For those who are vegan, you can easily substitute this with tofu or tempeh and have a delicious rice bowl instead.


Poke bowl

  • 6 oz of sashimi-style smoked salmon
  • 1 cup of brown rice (cooked)
  • 1 cucumber (julienned)
  • 1 bunch of radishes (sliced)
  • ½ cup of shredded carrots
  • 1 bunch of green onions (diced)
  • ¼ cup of sesame seeds

Spicy Korean yogurt sauce

  • ¼ cup of plain dairy-free yogurt (can substitute with plain yogurt of choice)
  • ¼ cup of Mild or Spicy K-Mama Sauce
  • 1 tsp of soy sauce


  1. Mix all the ingredients for your yogurt sauce together in a small bowl.
  2. Assemble the bowls with brown rice on the bottom, veggies as the second layer, and the smoked salmon on top.
  3. Drizzle with the yogurt sauce and enjoy!

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